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Start off the new year right by trying out simple and effective ab exercises with our 30-day tummy toning challenge, we promise you
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Ab exercises: Lose weight with our 30-day tummy toning challenge
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21 Exercise ideas exercise, workout plan, fitness body
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The 30-day plank challenge: How to strengthen your core and tone
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Get fit from home with our 30-day HIIT workout challenge
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Ab exercises: Lose weight with our 30-day tummy toning challenge
![](https://cdn.mos.cms.futurecdn.net/Bp8c8FVG47LAGAJmpaCRbY-1200-80.png)
Get fit from home with our 30-day HIIT workout challenge
![](https://i.ytimg.com/vi/5yUa_rv_76I/maxresdefault.jpg)
Get fit from home with our 30-day HIIT workout challenge
![](https://cdn.mos.cms.futurecdn.net/T3jQRm9gWMgBD4MSQEfWSQ.jpg)
Ab exercises: Lose weight with our 30-day tummy toning challenge
![](https://cdn.mos.cms.futurecdn.net/P6JhNbMjdwGAgmpdg6MErZ.png)
30-day squat challenge: How to do the perfect squat video guide
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30-day squat challenge: How to do the perfect squat video guide
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Health benefits of boxing: Six reasons you should try boxing