A small study in London suggests that naturally-occurring nutrients - rather than synthetic drugs - could turn the tide on obesity
What Is the Daniel Fast Diet?
Choosing Healthy Fats
What it's like to take Ozempic or Wegovy for weight loss or diabetes
OMAD Diet: Benefits and Risks
Dieting - Page 7 - The Telegraph
Eat only every other day and lose weight? - Harvard Health
11 Foods to Avoid When Trying to Lose Weight
Anti-Inflammatory Diet: Foods to Eat and Avoid, Benefits
Body & Soul: Healthy living & exercise - Page 15 - The Telegraph
Pills or injections? Pharmaceutical scientist explains science behind medication intake - The Economic Times
Nutrition - Latest guides and advice - The Telegraph - Page 17 - The Telegraph
Fiber Can Help You Lose Weight — But Only a Specific Type
Diet: News & advice - Page 6 - The Telegraph