![](https://preview.redd.it/jh4biib2o7p11.jpg?width=640&crop=smart&auto=webp&s=a35d14beafefe2bfe4e5d23b71ec8332420ab99a)
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Hiii! I'm 5'3 and 140 pounds. I plan on losing weight. I plan on eating 1700 cal and burning 500 cal a day. How much lb will I lose a week? Is
![](https://preview.redd.it/rzzo769hwk3c1.jpeg?auto=webp&s=209ff4960ab21c720d2788d4f32fc285a13ba446)
10000 best r/progresspics images on Pholder F/20/5'5” [220 lbs > 140 lbs = 80 lbs]. Believe it or not I was actually 11 in the first picture and I somehow look younger at 20. The only thing I wish for is to be able to go back in
![](https://i.redd.it/ed3zyta6gm1a1.jpg)
F/29/5'4 [197lb - 151lb 46lb lost] 11 months. Needing some motivation! I've been maintaining around the same weight for a month and a bit now and am wanting to reach 140lb. What
![](https://external-preview.redd.it/h7ZzrI6hD9LhotTmlz325DiOlqhDww_z7NDQEiJI3mo.jpg?width=1080&crop=smart&auto=webp&v=enabled&s=a061f9a220dd705ccae4a21b2e5bb9ee0019f298)
10000 best r/progresspics images on Pholder M/31/5'10” [353lbs> 218 = 135lbs] A year of progress
![](https://preview.redd.it/f-21-53-140lbs-130lbs-10lbs-6-months-crazy-v0-osvrl8nffvrb1.jpg?width=640&crop=smart&auto=webp&s=d9f78d23ff6da8948dc97bdf5d28b911c03775ec)
F/21/5'3” [140lbs>130lbs=10lbs](6 months) Crazy : r/progresspics
![](https://preview.redd.it/nr19a2f23xdb1.jpg?width=640&crop=smart&auto=webp&s=5d632fcca70399ad031375de3e951c943cfd5645)
10000 best r/progresspics images on Pholder M/31/5'10” [353lbs> 218 = 135lbs] A year of progress
![](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4e45/ee86/f63b/f082/3fd3/7188/84f8/bedc622d67b378ae68622503ed9568f7b811.jpg)
calling all 5'4 140-150 pound ladies who lost weight! — MyFitnessPal.com
![](https://preview.redd.it/e8knjr1u7bm91.jpg?width=1080&crop=smart&auto=webp&s=fd060cb0c64677dab39839c5c0fa03aeb512e095)
10000 best r/progresspics images on Pholder M/31/5'10” [353lbs> 218 = 135lbs] A year of progress
![](https://qph.cf2.quoracdn.net/main-thumb-236397134-200-jnicxvhnczqbswspppivsxgukcnbvdgi.jpeg)
Hiii! I'm 5'3 and 140 pounds. I plan on losing weight. I plan on eating 1700 cal and burning 500 cal a day. How much lb will I lose a week? Is
![](https://preview.redd.it/910c1l4eeryb1.jpg?width=1080&crop=smart&auto=webp&s=b0cb8ad680087ff15ef6faf572c51404d94a2d15)
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